Laird Foilboarding Kauai from Adam Guy on Vimeo. Hawaii-based videographer Adam Guy recently captured an awe-inspiring foilboarding session of Laird Hamilton in Kauai. With tow-in from a jet ski, Hamilton glides a foot above waves as he outruns the curling surf. A...
Written By Laird Hamilton for MensJournal.com Credit: Photograph by Peter Bohler How you approach a workout — from the way you order your exercises to how you breathe, to what you’re thinking while you train — is as crucial to improving your fitness as the...
Posted: Nov 21 2014 People often think increasing core strength means getting a six-pack. But your abs are just one part of your core, which includes everything between your legs and arms – your lats, abs, obliques, lower back, and glutes. You want to target all of...
For most people a pool is either a place to log laps or a perfect spot to lounge. But it can be much more: Add a set of dumbbells to the equation, and you can turn a pool into an all-in-one training zone. Ancient Hawaiians may have been the first to develop strength...
How to Pre-Game Your Workouts Making time for a workout can be a challenge for all of us, and because the amount of time we can dedicate is usually short, it’s tempting to dive right into that day’s lifts, sprints, or circuits. But any good trainer or pro...
Written By Laird Hamilton for MensJournal.com Credit: Photograph by Ture Lillegraven You’ll have a better, healthier day if you wake up and follow the big-wave surfer’s early AM routine. The first thing I do in the morning is take a hot shower to wake...
