Laird Hamilton is changing the way people approach training. XPTLIFE.COM

Laird Hamilton and Gabby Reece are the leading health and fitness experts for extreme and professional athletes. They have opened the doors to mainstream fitness with ‘XPT’.

XPT – Extreme Performance Training – consists of Water workouts, Land workouts, and Air enhancing routines such as Breathing, Heat, and Ice – a unique combination of all our natural elements to incorporate into anyone’s lifestyle.

XPT is the first ever developed complete fitness lifestyle system containing exceptional workouts and tools for performance level results that extend beyond the physical efforts of calorie burning and strength building. It’s a program that includes the components of body, mind, and spirit to keep people closer to their once lost natural ability. It’s not a quick fitness program leaving you with short handed results. It’s a comprehensive inspirational, fun active lifestyle system that brings all of the best practices of health fitness, and sport together for long term results. READ MORE ABOUT XPT HERE.