The most comprehensive breathwork Certification in existence. Get XPT Performance Breathing® Certified and teach your friends or clients about the benefits of breathing. Help your crew reduce anxiety, sleep better, and recover from workouts faster. Performance...
Living a Lifestyle, Not a System XPT® | Extreme Performance Training® | is a performance training lifestyle/mindset founded on exposing ourselves to new challenges and learning experiences that push us far beyond our comfort zones so we can grow, adapt, and,...
Laird Hamilton and Gabrielle Reece, two iconic athletes have spent their lives doing, learning, experimenting with all forms of physical exercises to advance their skills in strength, endurance, speed, and efficiency. Together, they have been working on a new type of...
Published By American Way Laird Hamilton: The Fear Factor For legendary surfer Laird Hamilton, facing death is the best way to appreciate life WORDS Beau Flemister March 2019 My head bursts through the icy water and I gasp involuntarily for air. My heart is beating...
BOOK DESCRIPTION Millions of us increasingly seek happiness in fads and self-help books, reaching upward every day toward some enlightened state that we wish to attain. Surfing icon Laird Hamilton is more intent on looking inward and appreciating the brilliant...
